Pycharm freezes on startup

it started a couple of days ago, I discovered that I had a paycharm when opening in the middle of loading, I tried to fix it on my own, but only the system rollback worked.
However, this only helps until the next restart. in the morning, the error is repeated. apparently, the problem is in Java.
When starting pycharm.bat I see a bunch of errors in the log

2023-02-18 14:50:12,745 [   2065]   WARN - nSystem.impl.ActionManagerImpl - keym
ap "Visual Studio" not found PluginDescriptor(name=IDEA CORE, id=com.intellij, d
escriptorPath=plugin.xml, path=C:\Program Files\JetBrains\PyCharm Community Edit
ion 2021.3.3\lib\pycharm.jar, version=213.7172.26, package=null, isBundled=true)

2023-02-18 14:50:12,748 [   2068]   WARN - nSystem.impl.ActionManagerImpl - keym
ap "Eclipse" not found PluginDescriptor(name=IDEA CORE, id=com.intellij, descrip
torPath=plugin.xml, path=C:\Program Files\JetBrains\PyCharm Community Edition 20
21.3.3\lib\pycharm.jar, version=213.7172.26, package=null, isBundled=true)
2023-02-18 14:50:12,748 [   2068]   WARN - nSystem.impl.ActionManagerImpl - keym
ap "NetBeans 6.5" not found PluginDescriptor(name=IDEA CORE, id=com.intellij, de
scriptorPath=plugin.xml, path=C:\Program Files\JetBrains\PyCharm Community Editi
on 2021.3.3\lib\pycharm.jar, version=213.7172.26, package=null, isBundled=true)

2023-02-18 14:50:12,748 [   2068]   WARN - nSystem.impl.ActionManagerImpl - keym
ap "Visual Studio" not found PluginDescriptor(name=IDEA CORE, id=com.intellij, d
escriptorPath=plugin.xml, path=C:\Program Files\JetBrains\PyCharm Community Edit
ion 2021.3.3\lib\pycharm.jar, version=213.7172.26, package=null, isBundled=true)

2023-02-18 14:50:12,780 [   2100]   WARN - nSystem.impl.ActionManagerImpl - keym
ap "Eclipse" not found PluginDescriptor(name=Python Community Edition, id=Python
Core, descriptorPath=plugin.xml, path=C:\Program Files\JetBrains\PyCharm Communi
ty Edition 2021.3.3\plugins\python-ce, version=213.7172.26, package=null, isBund
led=true)
2023-02-18 14:50:12,781 [   2101]   WARN - nSystem.impl.ActionManagerImpl - keym
ap "NetBeans 6.5" not found PluginDescriptor(name=Python Community Edition, id=P
ythonCore, descriptorPath=plugin.xml, path=C:\Program Files\JetBrains\PyCharm Co
mmunity Edition 2021.3.3\plugins\python-ce, version=213.7172.26, package=null, i
sBundled=true)
2023-02-18 14:50:12,823 [   2143]   WARN - nSystem.impl.ActionManagerImpl - keym
ap "Eclipse" not found PluginDescriptor(name=GitHub, id=org.jetbrains.plugins.gi
thub, descriptorPath=plugin.xml, path=C:\Program Files\JetBrains\PyCharm Communi
ty Edition 2021.3.3\plugins\github, version=213.7172.26, package=org.jetbrains.p
lugins.github, isBundled=true)
2023-02-18 14:50:12,856 [   2176]   WARN - nSystem.impl.ActionManagerImpl - keym
ap "Eclipse" not found PluginDescriptor(name=Space, id=com.jetbrains.space, desc
riptorPath=plugin.xml, path=C:\Program Files\JetBrains\PyCharm Community Edition
 2021.3.3\plugins\space, version=213.7172.26, package=com.intellij.space, isBund
led=true)
Info  | RdCoroutineScope          | 13:JobScheduler FJ pool 2/3 | RdCoroutineHos
t overridden
2023-02-18 14:50:14,909 [   4229]   WARN - l.NotificationGroupManagerImpl - Noti
fication group CodeWithMe is already registered (group=com.intellij.notification
.NotificationGroup@6aef7b73). Plugin descriptor: PluginDescriptor(name=Code With
 Me, id=com.jetbrains.codeWithMe, descriptorPath=plugin.xml, path=C:\Program Fil
es\JetBrains\PyCharm Community Edition 2021.3.3\plugins\cwm-plugin, version=213.
7172.26, package=null, isBundled=true)
2023-02-18 14:51:02,735 [  52055]   WARN - gnostic.PerformanceWatcherImpl - UI w
as frozen for 32504ms, details saved to C:\Users\┬рыхЁр\AppData\Local\JetBrains\
PyCharmCE2021.3\log\threadDumps-freeze-20230218-145034-PC-213.7172.26-32sec
2023-02-18 14:52:41,543 [ 150863]  ERROR - org.jetbrains.io.BuiltInServer - ╧Ёюу
Ёрььр эр тр°хь їюёЄ-ъюья№■ЄхЁх ЁрчюЁтрыр єёЄрэютыхээюх яюфъы■ўхэшх
java.io.IOException: ╧ЁюуЁрььр эр тр°хь їюёЄ-ъюья№■ЄхЁх ЁрчюЁтрыр єёЄрэютыхээюх
яюфъы■ўхэшх
        at java.base/sun.nio.ch.SocketDispatcher.read0(Native Method)
        at java.base/sun.nio.ch.SocketDispatcher.read(SocketDispatcher.java:43)
        at java.base/sun.nio.ch.IOUtil.readIntoNativeBuffer(IOUtil.java:276)
        at java.base/sun.nio.ch.IOUtil.read(IOUtil.java:233)
        at java.base/sun.nio.ch.IOUtil.read(IOUtil.java:223)
        at java.base/sun.nio.ch.SocketChannelImpl.read(SocketChannelImpl.java:35
6)
        at io.netty.buffer.PooledByteBuf.setBytes(PooledByteBuf.java:253)
        at io.netty.buffer.AbstractByteBuf.writeBytes(AbstractByteBuf.java:1132)

        at io.netty.channel.socket.nio.NioSocketChannel.doReadBytes(NioSocketCha
nnel.java:350)
        at io.netty.channel.nio.AbstractNioByteChannel$NioByteUnsafe.read(Abstra
ctNioByteChannel.java:151)
        at io.netty.channel.nio.NioEventLoop.processSelectedKey(NioEventLoop.jav
a:722)
        at io.netty.channel.nio.NioEventLoop.processSelectedKeysOptimized(NioEve
ntLoop.java:658)
        at io.netty.channel.nio.NioEventLoop.processSelectedKeys(NioEventLoop.ja
va:584)
        at io.netty.channel.nio.NioEventLoop.run(NioEventLoop.java:496)
        at io.netty.util.concurrent.SingleThreadEventExecutor$4.run(SingleThread
EventExecutor.java:986)
        at io.netty.util.internal.ThreadExecutorMap$2.run(ThreadExecutorMap.java
:74)
        at io.netty.util.concurrent.FastThreadLocalRunnable.run(FastThreadLocalR
unnable.java:30)
        at java.base/java.lang.Thread.run(Thread.java:829)
2023-02-18 14:58:25,279 [ 494599]  ERROR - org.jetbrains.io.BuiltInServer - PyCh
arm 2021.3.3  Build #PC-213.7172.26
2023-02-18 14:58:25,282 [ 494602]  ERROR - org.jetbrains.io.BuiltInServer - JDK:
 11.0.14.1; VM: OpenJDK 64-Bit Server VM; Vendor: JetBrains s.r.o.
2023-02-18 14:58:25,282 [ 494602]  ERROR - org.jetbrains.io.BuiltInServer - OS:
Windows 7
2023-02-18 14:58:25,283 [ 494603]  ERROR - org.jetbrains.io.BuiltInServer - Last
 Action:
2023-02-18 14:58:25,284 [ 494604]  ERROR - org.jetbrains.io.BuiltInServer - Curr
ent Command: EditorChange
2023-02-18 14:58:32,279 [ 501599]   WARN - ctionSystem.impl.ActionUpdater - 558
ms to grab EDT for TabListAction#update (com.intellij.ide.actions.TabListAction)

2023-02-18 14:58:32,279 [ 501599]   WARN - ctionSystem.impl.ActionUpdater - 561
ms to grab EDT for CWMTelephonyGroup#update (com.jetbrains.rd.platform.codeWithM
e.telephony.CWMTelephonyGroup)
2023-02-18 14:58:32,995 [ 502315]   WARN - ctionSystem.impl.ActionUpdater - 669
ms to grab EDT for CodeWithMeUsersAction#update (com.jetbrains.rd.platform.codeW
ithMe.toolbar.CodeWithMeUsersAction)
2023-02-18 14:58:34,066 [ 503386]   WARN - ctionSystem.impl.ActionUpdater - 281
ms to grab EDT for PyCharmNewProjectAction#update (com.jetbrains.python.newProje
ct.PyCharmNewProjectAction)
2023-02-18 14:58:34,097 [ 503417]   WARN - ctionSystem.impl.ActionUpdater - 225
ms to grab EDT for OpenFileAction#update (com.intellij.ide.actions.OpenFileActio
n)
2023-02-18 14:58:34,513 [ 503833]   WARN - ctionSystem.impl.ActionUpdater - 186
ms to call on EDT CWMHostShowPopupAction#update (com.jetbrains.rdserver.toolbar.
CWMHostShowPopupAction). Use `UpdateInBackground`.
2023-02-18 14:58:34,952 [ 504272]   WARN - ctionSystem.impl.ActionUpdater - 284
ms to call on EDT RunConfigurationsComboBoxAction#update (com.intellij.execution
.actions.RunConfigurationsComboBoxAction). Use `UpdateInBackground`.
2023-02-18 14:58:35,142 [ 504462]   WARN - ctionSystem.impl.ActionUpdater - 1062
 ms to call on BGT NewElementAction#update (com.intellij.ide.actions.NewElementA
ction)
2023-02-18 14:58:36,083 [ 505403]   WARN - ctionSystem.impl.ActionUpdater - 891
ms to grab EDT for StopAction#update (com.intellij.execution.actions.StopAction)

2023-02-18 14:58:36,238 [ 505558]   WARN - ctionSystem.impl.ActionUpdater - 172
ms to call on EDT StopAction#update (com.intellij.execution.actions.StopAction).
 Use `UpdateInBackground`.
2023-02-18 14:58:36,645 [ 505965]   WARN - ctionSystem.impl.ActionUpdater - 1502
 ms to grab EDT for OpenFileAction#update (com.intellij.ide.actions.OpenFileActi
on)
2023-02-18 14:58:39,440 [ 508760]   WARN - ctionSystem.impl.ActionUpdater - 2978
 ms to grab EDT for VcsToolbarLabelAction#update (com.intellij.openapi.vcs.actio
ns.VcsToolbarLabelAction)
2023-02-18 14:58:39,442 [ 508762]   WARN - ctionSystem.impl.ActionUpdater - 2795
 ms to grab EDT for SaveAsAction#update (com.intellij.ide.actions.SaveAsAction)

2023-02-18 14:58:39,449 [ 508769]   WARN - ctionSystem.impl.ActionUpdater - 4177
 ms total to grab EDT 11 times at 'MainToolbar' to expand CustomisedActionGroup
(com.intellij.ide.ui.customization.CustomisedActionGroup). Use `UpdateInBackgrou
nd`.
2023-02-18 14:58:39,449 [ 508769]   WARN - ctionSystem.impl.ActionUpdater - 4579
 ms total to grab EDT 3 times at 'MainMenu' to expand DefaultActionGroup. Use `U
pdateInBackground`.
2023-02-18 14:58:44,562 [ 513882]   WARN - ctionSystem.impl.ActionUpdater - 1733
 ms to grab EDT for CWMTelephonyGroup#update (com.jetbrains.rd.platform.codeWith
Me.telephony.CWMTelephonyGroup)
2023-02-18 14:58:44,566 [ 513886]   WARN - ctionSystem.impl.ActionUpdater - 1819
 ms to grab EDT for TabListAction#update (com.intellij.ide.actions.TabListAction
)
2023-02-18 14:58:45,702 [ 515022]   WARN - ctionSystem.impl.ActionUpdater - 1118
 ms to grab EDT for CodeWithMeUsersAction#update (com.jetbrains.rd.platform.code
WithMe.toolbar.CodeWithMeUsersAction)
2023-02-18 14:58:48,631 [ 517951]   WARN - ctionSystem.impl.ActionUpdater - 2896
 ms to grab EDT for GitCommitWithStagingAreaAction#update (git4idea.index.action
s.GitCommitWithStagingAreaAction)
2023-02-18 14:58:48,978 [ 518298]   WARN - ctionSystem.impl.ActionUpdater - 5767
 ms total to grab EDT 7 times at 'NavBarToolbar' to expand CustomisedActionGroup
 (com.intellij.ide.ui.customization.CustomisedActionGroup). Use `UpdateInBackgro
und`.
2023-02-18 14:58:56,150 [ 525470]   WARN - gnostic.PerformanceWatcherImpl - UI w
as frozen for 7192ms, details saved to C:\Users\┬рыхЁр\AppData\Local\JetBrains\P
yCharmCE2021.3\log\threadDumps-freeze-20230218-145853-PC-213.7172.26-7sec
2023-02-18 14:58:56,489 [ 525809]   WARN - ctionSystem.impl.ActionUpdater - 261
ms to grab EDT for CWMTelephonyGroup#update (com.jetbrains.rd.platform.codeWithM
e.telephony.CWMTelephonyGroup)
2023-02-18 14:58:57,112 [ 526432]   WARN - ctionSystem.impl.ActionUpdater - 218
ms to call on EDT SpaceMainToolBarAction#update (com.intellij.space.actions.Spac
eMainToolBarAction). Use `UpdateInBackground`.
2023-02-18 14:58:59,220 [ 528540]   WARN - ctionSystem.impl.ActionUpdater - 242
ms to call on EDT CacheRecoveryActionGroup#getChildren (com.intellij.ide.actions
.cache.CacheRecoveryActionGroup). Use `UpdateInBackground`.
2023-02-18 14:58:59,221 [ 528541]   WARN - ctionSystem.impl.ActionUpdater - 232
ms to grab EDT for SpaceCopyLinkActionGroup#update (com.intellij.space.vcs.Space
CopyLinkActionGroup)
2023-02-18 14:58:59,541 [ 528861]   WARN - ctionSystem.impl.ActionUpdater - 209
ms to grab EDT for #update (com.intellij.ide.actions.cache.CacheRecoveryActionGr
oup$toAnAction$1)
2023-02-18 14:58:59,541 [ 528861]   WARN - ctionSystem.impl.ActionUpdater - 209
ms to grab EDT for DeleteAction#update (com.intellij.ide.actions.DeleteAction)
2023-02-18 14:59:00,321 [ 529641]   WARN - ctionSystem.impl.ActionUpdater - 779
ms to grab EDT for InvalidateCachesAction#update (com.intellij.ide.actions.Inval
idateCachesAction)
2023-02-18 14:59:00,770 [ 530090]   WARN - ctionSystem.impl.ActionUpdater - 447
ms to grab EDT for ToggleColumnModeAction#update (com.intellij.openapi.editor.ac
tions.ToggleColumnModeAction)
2023-02-18 14:59:00,774 [ 530094]   WARN - ctionSystem.impl.ActionUpdater - 447
ms to grab EDT for RestartIdeAction#update (com.intellij.ide.actions.RestartIdeA
ction)
2023-02-18 14:59:03,409 [ 532729]   WARN - ctionSystem.impl.ActionUpdater - 244
ms to call on EDT StepOverAction#update (com.intellij.xdebugger.impl.actions.Ste
pOverAction). Use `UpdateInBackground`.
2023-02-18 14:59:03,597 [ 532917]   WARN - ctionSystem.impl.ActionUpdater - 130
ms to call on EDT ToggleLineBreakpointAction#update (com.intellij.xdebugger.impl
.actions.ToggleLineBreakpointAction). Use `UpdateInBackground`.
2023-02-18 14:59:04,551 [ 533871]   WARN - ctionSystem.impl.ActionUpdater - 217
ms to call on EDT RunPythonOrDebugConsoleAction#update (com.jetbrains.python.con
sole.RunPythonOrDebugConsoleAction). Use `UpdateInBackground`.
2023-02-18 14:59:05,134 [ 534454]   WARN - ctionSystem.impl.ActionUpdater - 325
ms to call on EDT RunSphinxQuickStartAction#update (com.jetbrains.rest.sphinx.Ru
nSphinxQuickStartAction). Use `UpdateInBackground`.
2023-02-18 14:59:05,135 [ 534455]   WARN - ctionSystem.impl.ActionUpdater - 323
ms to grab EDT for NextTabAction#update (com.intellij.ide.actions.NextTabAction)

2023-02-18 14:59:06,796 [ 536116]   WARN - ctionSystem.impl.ActionUpdater - 1582
 ms to call on BGT DefaultActionGroup#getChildren (com.intellij.openapi.actionSy
stem.DefaultActionGroup)