very bad performance for CVS

I install cvsnt as cvs server on windows 2000 advanced server and use idea 4.5 as cvs client.
for other developer stations on out LAN that use idea 4.5 and cvs plugin with pserver method then cvs plugin is very very slow.
but idea 4.5 on server with local as cvs method has very good performance.
how can I solve bad performance for our clients?

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