Deploying to running OSGI container

Hi,

I have configured Intellij IDEA 13 to use the Equinox OSGI framework.
I have created some OSGI bundles and created a OSGI Bundle debug configurations .
Starting the debug configuration will start Equinox. My bundles are started and I can debug them. So that seems to work well.

But how can I deploy and debug a bundle from Intellij IDEA to an Equinox container that is already running (outside Intellij IDEA)?

Thanks for any help.