Is there way (a plugin) for assigning shortcut key to insert custom text?

I'm looking for a plugin which would allow me to assign a shortcut key that would insert predefined text into the editor.

For example, I'd assign Ctrl+R to insert "return" to text editor.

Is there some tool like this in IDEA?

Thanks.

P.S. I know about autocomplete and text suggestions in the app. But I really want to "press shortcut to enter piece of text".