Help. Lost work of many days

Please help me. I lost the work of many days.
I was looking at the local history, to detect what was changes that made a bug ocur, but by mistake i presed the revert button (i should ask confirmation when you are going to change 50 files) and the IDE froze. I had to force quit the application. My surprise came latter when i noted that the local history was completely cleared. So i lost all the changes and i have no idea how to recover it.

Please i need your help.

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If there is no backup or version control, there is not much you can do in the case when the local history is also corrupted, sorry.


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